NEW LINKS TAB. great links to cool stuff.
ALSO ADDED
I added more stuff to my biography. as i grow, new interests evolve.
Family Website
Gabe's Site
Tony's Site
Pace Calculator
Enter a Finishing Time and a Distance. Then click [Min/Mile Pace] to calculate your minutes per mile pace based on the finishing time you entered.
Or, enter a Minute Per Mile Pace and a Distance. Then click [Finishing Time] to calculate your finishing time based upon the minutes per miles pace you entered.
0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 hrs 0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 min. 0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 sec.
1 2 3 3.1 (5K) 4 6k 4.96 5 6 6.2 (10K) 7 8 9 9.3 (15K) 10 11 12 12.4 (20K) 13 Half Marathon 14 15 15.5 (25K) 16 17 18 18.6 (30K) 19 20 21 22 23 24 25 26 Marathon 27 28 29 30 31 (50K) Select Distance (miles)
* If you're using Netscape Navigator we'll have it working for you real soon!